Health and Wellness

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November Cardio Challenge

Monday, October 26, 2020

Join a YWCA Cardio Challenge Team to keep moving and living a healthy lifestyle during this November! The team with the most cardio minutes for the month will win either a free personal training session or a free month of membership (Individual members/ family membership will receive $55 off). Teams will consist of 8 members.… Continue Reading November Cardio Challenge

YWCA Tulsa Mobile App Update

Tuesday, March 12, 2019

Download YWCA’s updated app by clicking here This will replace our old YWCA Tulsa app, which will shut down April 12th.