Available Now: September Class & Lap Swim Sign-Ups
Monday, August 31, 2020
Save your space – be sure to sign up prior to group fitness classes, or reserve a lane for lap swim! The September sign-ups are live now on the Group Fitness Schedules page.
Start Your Fitness Journey with L.I.F.T.
Friday, August 28, 2020
PROGRAM OVERVIEW LIFT is a program geared towards (beginners) looking to learn how to eat healthy and begin a strength training program. This program is for healthy (non-pregnant), individuals who are able to get up from the floor without assistance, 15 years and up. LIFT is categorized as a periodization program. What is periodization? Periodization… Continue Reading Start Your Fitness Journey with L.I.F.T.
2020 Census Info
Tuesday, April 14, 2020
Be sure to visit out 2020 Census Information page to learn what the Census is, why it’s important, and the different ways you can complete it today!
YWCA USA’s Voter Information Page
Monday, February 10, 2020
Register Yourself to Vote From your local school board to the Senate, it’s important to participate in civic engagement in every election if you can. This year, YWCA USA is partnering with When We All Vote to register every eligible voter we can in Oklahoma and this is the first step — take just a… Continue Reading YWCA USA’s Voter Information Page
YWCA Tulsa Mobile App Update
Tuesday, March 12, 2019
Download YWCA’s updated app by clicking here This will replace our old YWCA Tulsa app, which will shut down April 12th.