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The latest news

New Classes

Monday, September 13, 2021

New Classes & Programs Coming in September/October Cycle** An exhilarating ride on indoor bicycles set to motivating music. Cycle is a low impact exercise that is a major calorie burner. Amy B.  |  Wednesday  |  5:30-6:15pm  | Studio 2  | Begins September 15 BootCamp** Interval training class that mixes strength training, cardio, calisthenics, plyometrics, core… Continue Reading New Classes