You don’t have to already be a runner of any sort to benefit from our Couch-to-5K program. Like the name says, our running group leaders work with people who want to start moving to improve their health. We get you off the couch with the goal of completing a five-kilometer run in a matter of weeks. Give it a try!
Couch-to-5K is an 8-week course, and costs $50. Sign up at the front desk or by calling 918-587-2100.