Water Aerobics & Aquatics

Make a splash while getting a great workout! Water aerobics is a fun, low-impact way to build strength, improve endurance and get your heart pumping, all while being gentle on your joints. Using the natural resistance of water, these classes combine movements like walking, jogging, stretching and strength-building exercises to give your whole body a workout without the impact of traditional exercise.

Don't let the word "aerobics" intimidate you! Our water fitness classes welcome a variety of fitness levels, whether you're just getting started, returning to exercise or looking to switch up your routine. Instructors guide you through movements that can be adjusted to your comfort and ability, so you can move at your own pace.

The best part? You don't have to be an experienced swimmer to enjoy many water aerobics classes. Plus, exercising alongside others makes staying active feel a lot more like fun than work. Come make some waves with us!